Race Diet of Finishers and Non-Finishers in a 100 Mile (161 km) Mountain Footrace
This study examined the nutritional needs of runners competing in a 100 mile ultramarathon.
Stuempfle, Kristin J., PhD, Martin D. Hoffman, MD, Louise B. Weschler, MAT, Ian R. Rogers, MBBS, and Tamara Hew-Butler, DPM, PhD. “Race Diet of Finishers and Non-Finishers in a 100 Mile (161 km) Mountain Footrace.” Journal of the American College of Nutrition 30.6 (2011): 529-535.
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