Student Research Paper
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Fascia represents an intricate system of connective tissue that permeates throughout the human body. Its matrix of continuous fibers support, protect, divide and suspend both superficial and deep anatomical structures. While once thought to be a passive mesh network, new evidence suggests fascia is much more complicated. Now recognized as an active physiological component of the human body, myofascial health and function has been given much attention clinically. Of the techniques aimed to treat and restore fascial structure and function, myofascial release has been found to promote stability, increase range of motion and most importantly alleviate musculoskeletal pain. This form of soft tissue therapy deserves more academic and clinical attention for its positive effects on the fascial health.
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Hetherington, Colin S., "Myofascial Release" (2019). Student Publications. 768.