Student Research Paper
Date of Creation
This paper explores the use of blood flow restriction training as a rehabilitation tool in physical therapy and as a training method for the general population such as the fact that BFR training can be an alternative option for individuals who cannot tolerate high-load resistance training due to injury or surgery. This allows BFR training to be used by a wide spectrum of ages and physical capacities. However, the safety of BFR is still being questioned as well as its effects on well-trained athletes.
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This work is licensed under a Creative Commons Attribution 4.0 License.
De Leon Angon, Efrain, "KAATSU Training" (2021). Student Publications. 969.